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Mental Vitamin #2
When your mind feels stressed, your heart listens. Learning to manage emotions through mindfulness or cognitive reappraisal isn’t just about peace of mind—it may be the best protection for your heart.
Oct 14, 20251 min read


How The Brain Meets Music
Listening to music activates the same cognitive systems we use to understand language. Neurodiversity can shape unique pathways of perception and creativity.
Oct 13, 20252 min read


Music Therapy And Dementia
Investing in music therapy could revolutionize dementia care—turning isolation into connection, and suffering into shared moments of well-being.
Oct 13, 20252 min read


When Music Gives You Chills
Have you ever felt goosebumps during a powerful piece of music? Neuroscience has uncovered what's happening in your brain during those special moments
Oct 12, 20252 min read


Speech Is Music For The Brain
Real conversations activate distributed, dynamic brain networks that mirror the computations of AI models.
Oct 10, 20252 min read
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