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Mental Vitamin #9
Relationships are one of the most powerful, and most overlooked forms of cognitive enrichment.
A strong social network buffers against stress, supports memory retention, and enhances emotional intelligence.
Feb 201 min read
Mental Vitamin #8
Read regularly, and your brain doesn’t just remember more, it organizes itself better.
Feb 61 min read
A Conversation With Ottavia Spreafico, Neuroscientist and Psychiatric Rehabilitation Specialist
"Music is not just sound, it is a neurobiological language".
In this Mind Chats interview, neuroscientist Ottavia Spreafico explains how music engages emotional circuits, reshapes the brain through neuroplasticity, and becomes a powerful tool in psychiatric rehabilitation.
Feb 26 min read
What Thoughts Are Made Of
Neurosurgery is entering a new dimension. Mixed Reality is turning brain scans into holograms, allowing surgeons to see the brain in 3D, directly on the patient’s head
Jan 303 min read
The Prefrontal Cortex
Neurosurgery is entering a new dimension. Mixed Reality is turning brain scans into holograms, allowing surgeons to see the brain in 3D, directly on the patient’s head
Jan 303 min read
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