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Mental Vitamin #6
Exposure to green and blue spaces (forests, gardens, lakes) is one of the simplest, zero-cost strategies for brain health.
Oct 31, 20251 min read
Brainy Term #8
Prefrontal cortex is the control center for planning, focus, and self-regulation.
Oct 31, 20251 min read
"The Teenage Brain"
How our brains as teenagers work?
Oct 31, 20253 min read
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